Raws li cov menyuam yaus yuav tsum tau ua raws li cov hnub so ntau tshaj plaws, lawv tau indulging hauv cov khoom siv hluav taws xob txhua hnub. Cov niam txiv xav tias qhov no yog lub sijhawm so rau lawv lub qhov muag, tab sis qhov fab ntxeev yog qhov tseeb. Cov hnub so yog ib qho kev swb loj rau qhov muag pom, thiab thaum tsev kawm ntawv pib, koj yuav muaj ib lub tsom iav ntxiv hauv tsev.
Thaum lub caij ntuj no hnub so, cov niam txiv yuav tsum ua cov plaub yam no kom raug kom ncua qhov pib ntawm myopia thiab qeeb nws txoj kev muaj peev xwm.
Siv sijhawm ntau nrog koj cov menyuam thaum hnub so
Firstly, vim tias cov menyuam yaus feem ntau tsis muaj sijhawm, cov niam txiv yuav tsum pom zoo nrog lawv kom txwv lub sijhawm tshuaj ntsuam dua li feeb thaum siv cov khoom siv hluav taws xob.
Qhov thib ob, cov niam txiv yuav tsum ua kom lawv cov menyuam zaum ze rau thaj chaw zoo thiab ua raws li 20-20-20.
Qhov no txhais tau tias rau txhua 20 feeb uas tus menyuam siv saib lub vijtsam hauv hluav taws xob, nws yuav tsum saib lub qhov rai lossis tsawg kawg 20 metres) nyob rau tsawg kawg 20 feeb.
Yuav kom ua tiav qhov no, cov niam txiv tuaj yeem siv cov apps nrog kev tswj hwm kev cuam tshuam rau txoj kev npaj zoo thiab saib xyuas lawv cov menyuam lub sijhawm. Yog lawm, cov laus yuav tsum tswj hwm lub sijhawm lawv siv ua si nrog cov xov tooj txawb thiab cov ntsiav tshuaj nyob rau hauv pem hauv ntej ntawm lawv cov menyuam thiab ua tus yam ntxwv zoo.
Ua ntau yam kev ua si sab nraum zoov
Cov kev tshawb fawb tau pom tias muaj ib teev ntawm kev ua si sab nraum zoov ib as thiv rau cov menyuam yaus thiab cov tub ntxhais hluas tuaj yeem txo qhov teeb meem ntawm myopia los ntawm 2.7 feem pua.
Tab sis tus yuam sij rau kev ua si sab nraum zoov tsis yog kev tawm dag zog, nws tau cia koj lub qhov muag hnov lub teeb. Yog li coj koj tus menyuam taug kev lossis sib tham hauv tshav ntuj yog ib hom kev ua si sab nraum zoov.
Lub teeb ua rau cov tub ntxhais kawm los laij thiab nce qhov tob ntawm daim teb, uas txo cov plooj plooj thiab pab tiv thaiv kom tsis txhob muaj mayopia.
Kuj tseem muaj kev kawm txog 'dopamine hypothesis' uas postulates uas txaus lub teeb stimulates tso tawm ntawm dopamine hauv retina. Dopamine tam sim no tau lees tias yog cov tshuaj uas tiv thaiv kev loj hlob ntawm lub qhov muag axis, yog li maj mam maj mam nqes mus rau hauv myopia.
Yog li, cov niam txiv yuav tsum siv sijhawm thaum lub caij so kom tau coj lawv cov menyuam mus ua si sab nraum zoov ntxiv.
Kev Ntsuas Thaum Ntxov Axis
Ntxiv nrog rau kev ua kom ib txwm muaj, nws yog ib qho tseem ceeb kom kuaj qhov ntev ntawm lub qhov muag axis. Qhov no yog vim tias myopia uas feem ntau cov neeg muaj kev paub txog lub manopia axial coj los ntawm kev loj hlob ntawm lub qhov muag axis.
Zoo li qhov siab, lub axial ntev ntawm lub qhov muag tau hloov maj mam nrog hnub nyoog; Tus yau koj yog, kev nrawm dua nws loj hlob kom txog thaum ncav cuag cov neeg laus, thaum nws tso dag zog.
Yog li ntawd, thaum lub caij ntuj sov hnub so, cov niam txiv tuaj yeem coj lawv cov menyuam mus rau kev kuaj mob Axis thiab cov ntaub ntawv txuas ntxiv ntawm cov ntsuas qhov muag thiab lwm cov ntaub ntawv pom kev.
Rau cov menyuam yaus uas twb muaj Mayopia, kuaj qhov muag yuav tsum tau ua txhua tus 3 lub hlis, thaum cov menyuam yaus tau txais kev pom zoo txhua 3 txog 3 lub hlis.
Rau cov menyuam yaus uas tseem tsis tau yog Myopic, kuaj qhov muag tau raug pom zoo txhua 3 txog 6 hlis.
Yog kuaj pom kev nrawm nrawm thaum kuaj, nws txhais tau tias tus me nyuam muaj kev hloov pauv sai, thiab txawm tias kev loj hlob ntxiv yuav tshwm sim tom qab hauv chav kawm ntawm kev xeem.
If your child's myopia continues to increase even after wearing normal lenses, consider changing to functional lenses with myopia management, so that correction and myopia management can work together to 'catch up' during the winter holidays.
Tshiab Tswj Max
Ua tus thawj coj hauv kev lag luam thiab kev tswj hwm hauv Myopia tau cog lus los muab cov kev daws teeb meem zoo rau cov tseem ceeb ntawm cov hluas.
Kev Paub Txog Kev Paub Tshiab Max yog qhov sib txawv ntawm kev txo qis + ntawm-tsom cov lens nrog dua rau kev tiv thaiv niaj hnub no.
Raws li qhov kev xav ntawm retinal thiab tshiab lub lens ntsuas tshuab tsim qauv nrog kaum tawm cov ntsiab lus zoo uas tsim cov nyhuv muag los ntawm lub teeb dolusion. Txo cov teeb liab sib txawv ntawm cov kab ke uas nyob ib puag ncig uas nyob ib puag ncig, yog li pab tau zoo myopia muaj kev vam meej los ntawm kev qeeb qeeb qeeb zuj zus. Hnav cov lo ntsiab muag no tsis cuam tshuam rau kev pom tseeb.
Raws li lub hauv paus ntsiab lus ntawm peripheral myopia defocus, cov elient ntau lub lens yog tsim rau sab nraud, los muab cov khoom lag luam txuas ntxiv thiab ruaj khov rau qhov nce nyob rau hauv peripheral hyperopia defocus, yog li ntawd lub teeb ci ntsa iab rau sab xub ntiag ntawm ib lub kaum sab xis los ntawm lub lens, thiab kom ncua qhov tob ntawm Tus me nyuam lub myopia.
Cov lo ntsiab muag tau muaj kev tiv thaiv UV zoo tshaj plaws, uas tuaj yeem thaiv cov teeb meem UV ncaj qha, thiab tib lub sijhawm txo cov qhov muag puas los ntawm UV kev xav los ntawm sab nraum qab lo ntsiab muag.
Nruab nrog cov qauv hloov tshiab los tiv thaiv cov txheej txheem hareshened, thaum cov khoom siv hares zoo, thaum lub lens muaj kev cuam tshuam, cov qauv molecular kev sib raug zoo ntawm cov Cov kev tiv thaiv network tuaj yeem sai sai lub zog, kom cov kev cuam tshuam sab nraud yuav ua rau muaj kev puas tsuaj rau cov qauv ntawm lub lens.
Qhov kev tiv thaiv tshuab ob zaug muab ntau txoj kev tiv thaiv rau koj tus menyuam lub ntsuas yuav tsum muaj rau txhua hom kev ua si sab nraum zoov.
Lub Sijhawm Post: Jan-13-2025